Mirror Work

Today choose a mirror or even a window and do half your body 

Make sure you have room for your hand on your heart  and so you can look into your own eyes 
Say this to your Self out loud or in your mind as you look at your Self 
“I really really love you. I am listening. Whatever you want to say. Whatever you feel. I am here and I am listening. I am sorry for the times I didn’t fully listen. I am here now though. I am more committed to you than anything or anyone else. I love you unconditionally. I see your greatness and I am here to listen”
Say this as many times as you want to whenever you want to
You can write this on a note and tape it on your mirror or all over the house ! 
Start listening to that voice within 
Journal or close your eyes and let the words and images come or open the notes on your phone and type there 
Love your Self Finally
See what comes through 
Trust Your Self and let your Self be loud !!!
“Working” for your lifestyle that you promised yourself doesn’t always just come from your “job” it comes from how you choose to take care of yourself 
Keep these words and look at them often 
You choose the way you live your life because you’re keeping the promises you have made to your Self above all 
This is why we are here  together 



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Juliane Nowe holds space and provides direction so you arrive back to Self. You have been born with the divine wisdom, peace, healing, purpose, abundace, success and will to live that you have been searching for.


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