• This course closed on 03/01/2022.

28 Day Choose Your Self Challenge

Here’s what you get:

28 Prerecorded Videos that you can do anytime anywhere 
3 Free Bonus Videos
Private Facebook Group for extra connection, support, accountability, exploration and sharing insights plus extra yoga, meditation and coaching for me in the group! 
Everything is designed to grab our attention and everyone seems to be at you and asking something of you

It’s time to CHOOSE YOU.

Take your attention away from everything else and give it to yourself! It’s the time to step away and create space and change up the energy in your home and life. 
Just to do 1 video a day. 
You can include your family and friends in this or make this alone time. 
I challenge you to choose yourself every day for 28 days.
It’s the key to your freedom.


  • Enrollment in this course closed on 02/01/2022.

31 videos for you to choose from

Yoga Videos

Coaching Videos

Frequency Healing Videos

  • Enrollment in this course closed on 02/01/2022.

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