• The Lessons

    • Welcome
      • 7 Days of Retreat
    • Day 1
      • Remove Blocks to Self
      • How Stress Affects Your Health
      • Meditation video
      • Yoga
    • Day 2
      • Yoga Nidra & Singing Bowls
      • Releasing emotions
      • Yin Yoga
    • Day 3
      • Yoga
      • 10 Ways to Change Your Life
      • Journaling activity 
      • Relaxing Stretching Yoga
    • Day 4
      • Juicing Recipe
      • The Power of Juicing
      • Detox Your Skin
    • Day 5
      • Yoga
      • Yoga Nidra
      • An Hour of Freedom
      • How to work your light and why the world needs you
    • Day 6
      • Yoga
      • What is the root chakra and how can we feel safe?
      • Drumming Video
    • Day 7
      • Make time for your freedom
      • Yin yoga and reiki
      • In Closing
  • Find relief from every day life and start your soul escape retreat.

    7 days full of yoga, going beyond your form and feeling the weight of the world melt off your shoulders. The Constant and consistent anxiety your are feeling daily, the grief from loosing identity roles, canceled plans and being told to stay home to create a new normal to be safe has abruptly brought us to a shattering. We may not see this as a gift right now, but in time you will see with a new perspective, that you are whole and it is safe to be here now.

    Arrive here just as you are.

    Enroll Today

    $59.99

    Enroll Today

    $59.99

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