31 days to Self!
$69.99
31 ways to:
- get in touch with yourself
- accept yourself where you are
- give yourself love and forgiveness
- trust your intuition
- connect with your body, mind and spirit
- and to get in your flow state
Emails will include:
- Cleaning up your environment
- Cleaning up your life- letting go of what’s not serving you
- Adding what does and why
- 10 min yoga video
- 10 min coaching talk
- Journaling
- Education
- Health, life & connection
- Each day will be different!
If you find that you're struggling through life only to find yourself depleted, overly emotional, then you are in the right place. 31 days will guide you back into the rhythm of knowing your needs and then giving yourself the gift of spending time digging deeper into who you are.
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