This week I sit down with wellness counselor, yoga teacher, and reiki practitioner, Joanna Matson! We talk about her journey as she began to embrace Yoga, Ayurveda, and seeking out a natural healing process (in particular in relation to her experience with Crohn’s). We also discuss her work and products at Canna-Veda (www.canna-veda.com)

Joanna strives to embrace Yoga and Ayurveda in all aspects of her life. She found these sister-sciences as a form of healing from a debilitating life with Crohn’s and thyroid disease. She balances her life through her yoga and mindfulness practices. Her life’s work is sharing her own experience of healing and helping others find their own healing by learning how to create balance in their lives.