No Potato Potato Salad

No Potato Potato Salad

Ingredients: 6 boiled eggs 4 celery sticks2 whole cauliflower1/2 cup green onion1 cup mayo (or vegan mayo) 2 large dill pickle1 tbsp yellow mustard1 tablespoon of sour cream or greek yogurt or vegan plain yogurt of choice Salt and pepper to tasteSprinkle of...

Cauliflower Goodness

Cauliflower Goodness

I LOVE making this recipe as a vegan/vegetarian option at gatherings instead of meat. It is also perfect paired as a side dish to any main course ! 2 tbsp Tamari Stevia 3 cloves GarlicChopped Green OnionOlive oil1 tsp of salt, Pinch of pepper1 Lemon1 tbs of fresh,...

What Most People Want+Need

What Most People Want+Need

I use the word most because I don’t ever want any person on the planet to read something I wrote and think, ”OMG I don’t fit into what she wrote. There must be something wrong with me.” You’re not wrong for wanting what you want. You’re not wrong for needing what you...

Homemade French Onion Soup

Homemade French Onion Soup

6 onions (I used yellow) 1 teaspoon Stevia  2-3 cloves garlic- minced 4 bay leaves  3 tablespoons Olive oil  2 tablespoons Butter 1 container of organic beef broth  Sprinkle of dried Thyme or 1 pinches of fresh Thyme  10 slices of sugar free...

I Failed Yoga Teacher Training

In 2014, I did my first yoga teacher teacher training. I had initially became interested in yoga after my friend in college kept saying I should go and she felt like I’d love it . Being from Lunenburg NS, where there was no yoga...

The Best Christmas Of Your Life

The Best Christmas Of Your Life

”Let the holiday anxiety begin”. “It doesn’t feel like Christmas at all”. “If it wasn’t for kids I wouldn’t even bother with Christmas.” “It’s not fair that I have to buy for my sisters four kids, the same price of present for each, and they only have to buy for my...

Juliane Nowe holds space and provides direction so you arrive back to Self. You have been born with the divine wisdom, peace, healing, purpose, abundace, success and will to live that you have been searching for.

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